Cream puff, eclair, custard or cream filled, iced vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cream puff, eclair, custard or cream filled, iced
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream puff, eclair, custard or cream filled, iced | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 334 kcal | 147 kcal ★ | Cream puff, eclair, custard or cream filled, iced has 127% more |
| Protein | 4.41 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 37.43 g ★ | 0 g | Cream puff, eclair, custard or cream filled, iced has 0% more |
| Fat | 18.52 g | 2.08 g ★ | Cream puff, eclair, custard or cream filled, iced has 790% more |
| Fiber | 0.9 g ★ | 0 g | Cream puff, eclair, custard or cream filled, iced has 0% more |
| Sugar | 22.05 g | 0 g ★ | Cream puff, eclair, custard or cream filled, iced has 0% more |
| Sodium | 265 mg | 99 mg ★ | Cream puff, eclair, custard or cream filled, iced has 168% more |
| Calcium | 35 mg ★ | 9 mg | Cream puff, eclair, custard or cream filled, iced has 289% more |
| Iron | 0.95 mg ★ | 0.71 mg | Cream puff, eclair, custard or cream filled, iced has 34% more |
| Potassium | 68 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.