Cream, sour, cultured vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Cream, sour, cultured
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Cream, sour, cultured Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 198 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more
Protein 2.44 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more
Carbs 4.63 g 0 g Cream, sour, cultured has 0% more
Fat 19.35 g 15.94 g Cream, sour, cultured has 21% more
Sugar 3.41 g 0 g Cream, sour, cultured has 0% more
Sodium 31 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more
Calcium 101 mg 26 mg Cream, sour, cultured has 288% more
Iron 0.07 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more
Vitamin C 0.9 mg 0 mg Cream, sour, cultured has 0% more
Potassium 125 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more

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Compare whole food groups for a cleaner, averaged breakdown.