Cream, sour, cultured vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cream, sour, cultured
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream, sour, cultured | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 198 kcal | 147 kcal ★ | Cream, sour, cultured has 35% more |
| Protein | 2.44 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 4.63 g ★ | 0 g | Cream, sour, cultured has 0% more |
| Fat | 19.35 g | 2.08 g ★ | Cream, sour, cultured has 830% more |
| Sugar | 3.41 g | 0 g ★ | Cream, sour, cultured has 0% more |
| Sodium | 31 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Calcium | 101 mg ★ | 9 mg | Cream, sour, cultured has 1022% more |
| Iron | 0.07 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, cultured has 0% more |
| Potassium | 125 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.