Cream, sour, reduced fat, cultured vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cream, sour, reduced fat, cultured
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream, sour, reduced fat, cultured | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Protein | 2.94 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 4.26 g ★ | 0 g | Cream, sour, reduced fat, cultured has 0% more |
| Fat | 12 g | 3.57 g ★ | Cream, sour, reduced fat, cultured has 236% more |
| Sugar | 0.16 g | 0 g ★ | Cream, sour, reduced fat, cultured has 0% more |
| Sodium | 89 mg | 74 mg ★ | Cream, sour, reduced fat, cultured has 20% more |
| Calcium | 104 mg ★ | 15 mg | Cream, sour, reduced fat, cultured has 593% more |
| Iron | 0.07 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, reduced fat, cultured has 0% more |
| Potassium | 129 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.