Cream substitute, flavored, liquid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cream substitute, flavored, liquid
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cream substitute, flavored, liquid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 251 kcal | 153 kcal ★ | Cream substitute, flavored, liquid has 64% more |
| Protein | 0.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 35.07 g ★ | 0 g | Cream substitute, flavored, liquid has 0% more |
| Fat | 13.5 g | 5.28 g ★ | Cream substitute, flavored, liquid has 156% more |
| Fiber | 1.1 g ★ | 0 g | Cream substitute, flavored, liquid has 0% more |
| Sugar | 33.04 g | 0 g ★ | Cream substitute, flavored, liquid has 0% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.59 mg ★ | 0.45 mg | Cream substitute, flavored, liquid has 31% more |
| Potassium | 96 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.