Cream substitute, liquid, with hydrogenated vegetable oil and soy protein vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 11% more |
| Protein | 1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 11.38 g ★ | 0 g | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 0% more |
| Fat | 9.97 g | 5.28 g ★ | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 89% more |
| Sugar | 11.38 g | 0 g ★ | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 0% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 9 mg ★ | 8 mg | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein has 13% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.