Cream substitute, liquid, with lauric acid oil and sodium caseinate vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream substitute, liquid, with lauric acid oil and sodium caseinate
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 136 kcal | 89 kcal ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 53% more |
| Protein | 1 g | 1.09 g ★ | Bananas, raw has 8% more |
| Carbs | 11.38 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 9.97 g | 0.33 g ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 2921% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 79 mg | 1 mg ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 7800% more |
| Calcium | 9 mg ★ | 5 mg | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 80% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 191 mg | 358 mg ★ | Bananas, raw has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.