Cream substitute, liquid, with lauric acid oil and sodium caseinate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cream substitute, liquid, with lauric acid oil and sodium caseinate
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 130 kcal ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 5% more |
| Protein | 1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Carbs | 11.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Fat | 9.97 g | 0.28 g ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 3461% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 79 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.03 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Potassium | 191 mg ★ | 35 mg | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 446% more |
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