Cream substitute, powdered, light vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cream substitute, powdered, light
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cream substitute, powdered, light | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 431 kcal | 165 kcal ★ | Cream substitute, powdered, light has 161% more |
| Protein | 1.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 73.4 g ★ | 0 g | Cream substitute, powdered, light has 0% more |
| Fat | 15.7 g | 3.57 g ★ | Cream substitute, powdered, light has 340% more |
| Sugar | 73.4 g | 0 g ★ | Cream substitute, powdered, light has 0% more |
| Sodium | 229 mg | 74 mg ★ | Cream substitute, powdered, light has 209% more |
| Calcium | 1 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Iron | 0.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Potassium | 902 mg ★ | 256 mg | Cream substitute, powdered, light has 252% more |
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Compare whole food groups for a cleaner, averaged breakdown.