Cream, whipped, cream topping, pressurized vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cream, whipped, cream topping, pressurized
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cream, whipped, cream topping, pressurized | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 257 kcal | 143 kcal ★ | Cream, whipped, cream topping, pressurized has 80% more |
| Protein | 3.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 75% more |
| Carbs | 12.49 g ★ | 0.72 g | Cream, whipped, cream topping, pressurized has 1635% more |
| Fat | 22.22 g | 9.51 g ★ | Cream, whipped, cream topping, pressurized has 134% more |
| Sugar | 8 g | 0.37 g ★ | Cream, whipped, cream topping, pressurized has 2062% more |
| Sodium | 8 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 101 mg ★ | 56 mg | Cream, whipped, cream topping, pressurized has 80% more |
| Iron | 0.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Potassium | 147 mg ★ | 138 mg | Cream, whipped, cream topping, pressurized has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.