Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 140 kcal | 114 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 23% more |
| Protein | 1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 16 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Fat | 8 g | 0.38 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 2005% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 3.28 g | 1.8 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 82% more |
| Sodium | 932 mg | 238 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 292% more |
| Calcium | 36 mg ★ | 19 mg | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 89% more |
| Iron | 0.26 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 49 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
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