Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free vs Spinach, raw
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
1 wins
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Spinach, raw
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 140 kcal | 23 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 509% more |
| Protein | 1 g | 2.86 g ★ | Spinach, raw has 65% more |
| Carbs | 16 g ★ | 3.63 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 341% more |
| Fat | 8 g | 0.39 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 1951% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 3.28 g | 0.42 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 681% more |
| Sodium | 932 mg | 79 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free has 1080% more |
| Calcium | 36 mg | 99 mg ★ | Spinach, raw has 64% more |
| Iron | 0.26 mg | 2.71 mg ★ | Spinach, raw has 90% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 49 mg | 558 mg ★ | Spinach, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.