Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 107 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 6% more |
| Protein | 1.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Carbs | 20 g ★ | 19.54 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 2% more |
| Fat | 2.7 g | 0.38 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 611% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 5.35 g | 1.8 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 197% more |
| Sodium | 897 mg | 238 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 277% more |
| Calcium | 36 mg ★ | 19 mg | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 89% more |
| Iron | 0.25 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 133 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
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