Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Quinoa, cooked
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 107 kcal ★ | 120 kcal | Quinoa, cooked has 11% more |
| Protein | 1.4 g | 4.4 g ★ | Quinoa, cooked has 68% more |
| Carbs | 20 g | 21.3 g ★ | Quinoa, cooked has 6% more |
| Fat | 2.7 g | 1.92 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 41% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 5.35 g | 0.87 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 515% more |
| Sodium | 897 mg | 7 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 12714% more |
| Calcium | 36 mg ★ | 17 mg | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 112% more |
| Iron | 0.25 mg | 1.49 mg ★ | Quinoa, cooked has 83% more |
| Potassium | 133 mg | 172 mg ★ | Quinoa, cooked has 23% more |
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