Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Spinach, raw
Nutrition comparison per 100g
🏆
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 107 kcal | 23 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 365% more |
| Protein | 1.4 g | 2.86 g ★ | Spinach, raw has 51% more |
| Carbs | 20 g ★ | 3.63 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 451% more |
| Fat | 2.7 g | 0.39 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 592% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 5.35 g | 0.42 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 1174% more |
| Sodium | 897 mg | 79 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 1035% more |
| Calcium | 36 mg | 99 mg ★ | Spinach, raw has 64% more |
| Iron | 0.25 mg | 2.71 mg ★ | Spinach, raw has 91% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 133 mg | 558 mg ★ | Spinach, raw has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.