Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs Quinoa, cooked
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
1 wins
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Quinoa, cooked
10 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 160 kcal | 120 kcal ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 33% more |
| Protein | 1.5 g | 4.4 g ★ | Quinoa, cooked has 66% more |
| Carbs | 7 g | 21.3 g ★ | Quinoa, cooked has 67% more |
| Fat | 14 g | 1.92 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 629% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 5.65 g | 0.87 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 549% more |
| Sodium | 833 mg | 7 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 11800% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.13 mg | 1.49 mg ★ | Quinoa, cooked has 91% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 0% more |
| Potassium | 36 mg | 172 mg ★ | Quinoa, cooked has 79% more |
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