Croissants, apple vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Croissants, apple
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Croissants, apple | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 254 kcal | 61 kcal ★ | Croissants, apple has 316% more |
| Protein | 7.4 g ★ | 3.15 g | Croissants, apple has 135% more |
| Carbs | 37.1 g ★ | 4.8 g | Croissants, apple has 673% more |
| Fat | 8.7 g | 3.25 g ★ | Croissants, apple has 168% more |
| Fiber | 2.5 g ★ | 0 g | Croissants, apple has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 274 mg | 43 mg ★ | Croissants, apple has 537% more |
| Calcium | 30 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 1.1 mg ★ | 0.03 mg | Croissants, apple has 3567% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Croissants, apple has 0% more |
| Potassium | 90 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.