Croissants, cheese vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Croissants, cheese
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient Croissants, cheese Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 414 kcal 147 kcal Croissants, cheese has 182% more
Protein 9.2 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 69% more
Carbs 47 g 0 g Croissants, cheese has 0% more
Fat 20.9 g 2.08 g Croissants, cheese has 905% more
Fiber 2.6 g 0 g Croissants, cheese has 0% more
Sugar 11.35 g 0 g Croissants, cheese has 0% more
Sodium 361 mg 99 mg Croissants, cheese has 265% more
Calcium 53 mg 9 mg Croissants, cheese has 489% more
Iron 2.15 mg 0.71 mg Croissants, cheese has 203% more
Vitamin C 0.2 mg 0 mg Croissants, cheese has 0% more
Potassium 132 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 47% more

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