Croutons, plain vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Croutons, plain
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Croutons, plain | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 407 kcal | 165 kcal ★ | Croutons, plain has 147% more |
| Protein | 11.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 73.5 g ★ | 0 g | Croutons, plain has 0% more |
| Fat | 6.6 g | 3.57 g ★ | Croutons, plain has 85% more |
| Fiber | 5.1 g ★ | 0 g | Croutons, plain has 0% more |
| Sodium | 698 mg | 74 mg ★ | Croutons, plain has 843% more |
| Calcium | 76 mg ★ | 15 mg | Croutons, plain has 407% more |
| Iron | 4.08 mg ★ | 1.04 mg | Croutons, plain has 292% more |
| Potassium | 124 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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