Croutons, seasoned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Croutons, seasoned
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Croutons, seasoned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 165 kcal ★ | Croutons, seasoned has 182% more |
| Protein | 10.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 63.5 g ★ | 0 g | Croutons, seasoned has 0% more |
| Fat | 18.3 g | 3.57 g ★ | Croutons, seasoned has 413% more |
| Fiber | 5 g ★ | 0 g | Croutons, seasoned has 0% more |
| Sugar | 4.41 g | 0 g ★ | Croutons, seasoned has 0% more |
| Sodium | 1333 mg | 74 mg ★ | Croutons, seasoned has 1701% more |
| Calcium | 96 mg ★ | 15 mg | Croutons, seasoned has 540% more |
| Iron | 2.82 mg ★ | 1.04 mg | Croutons, seasoned has 171% more |
| Potassium | 181 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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