Crustaceans, crab, alaska king, imitation, made from surimi vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crustaceans, crab, alaska king, imitation, made from surimi
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crustaceans, crab, alaska king, imitation, made from surimi | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Protein | 7.62 g ★ | 2.69 g | Crustaceans, crab, alaska king, imitation, made from surimi has 183% more |
| Carbs | 15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 47% more |
| Fat | 0.46 g | 0.28 g ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 64% more |
| Fiber | 0.5 g ★ | 0.4 g | Crustaceans, crab, alaska king, imitation, made from surimi has 25% more |
| Sugar | 6.25 g | 0.05 g ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 12400% more |
| Sodium | 529 mg | 382 mg ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 38% more |
| Calcium | 13 mg ★ | 10 mg | Crustaceans, crab, alaska king, imitation, made from surimi has 30% more |
| Iron | 0.39 mg ★ | 0.2 mg | Crustaceans, crab, alaska king, imitation, made from surimi has 95% more |
| Potassium | 90 mg ★ | 35 mg | Crustaceans, crab, alaska king, imitation, made from surimi has 157% more |
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