Crustaceans, crab, alaska king, raw vs Bananas, raw
Nutrition comparison per 100g
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Crustaceans, crab, alaska king, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Crustaceans, crab, alaska king, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 89 kcal | Bananas, raw has 6% more |
| Protein | 18.29 g ★ | 1.09 g | Crustaceans, crab, alaska king, raw has 1578% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.6 g | 0.33 g ★ | Crustaceans, crab, alaska king, raw has 82% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 836 mg | 1 mg ★ | Crustaceans, crab, alaska king, raw has 83500% more |
| Calcium | 46 mg ★ | 5 mg | Crustaceans, crab, alaska king, raw has 820% more |
| Iron | 0.59 mg ★ | 0.26 mg | Crustaceans, crab, alaska king, raw has 127% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.