Crustaceans, crab, queen, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Crustaceans, crab, queen, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Crustaceans, crab, queen, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Crustaceans, crab, queen, raw has 1% more |
| Protein | 18.5 g ★ | 1.09 g | Crustaceans, crab, queen, raw has 1597% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.18 g | 0.33 g ★ | Crustaceans, crab, queen, raw has 258% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 539 mg | 1 mg ★ | Crustaceans, crab, queen, raw has 53800% more |
| Calcium | 26 mg ★ | 5 mg | Crustaceans, crab, queen, raw has 420% more |
| Iron | 2.5 mg ★ | 0.26 mg | Crustaceans, crab, queen, raw has 862% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 173 mg | 358 mg ★ | Bananas, raw has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.