Crustaceans, crayfish, mixed species, farmed, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Crustaceans, crayfish, mixed species, farmed, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Crustaceans, crayfish, mixed species, farmed, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 14.85 g ★ | 1.09 g | Crustaceans, crayfish, mixed species, farmed, raw has 1262% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.97 g | 0.33 g ★ | Crustaceans, crayfish, mixed species, farmed, raw has 194% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 62 mg | 1 mg ★ | Crustaceans, crayfish, mixed species, farmed, raw has 6100% more |
| Calcium | 25 mg ★ | 5 mg | Crustaceans, crayfish, mixed species, farmed, raw has 400% more |
| Iron | 0.55 mg ★ | 0.26 mg | Crustaceans, crayfish, mixed species, farmed, raw has 112% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 261 mg | 358 mg ★ | Bananas, raw has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.