Crustaceans, shrimp, mixed species, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, canned
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Crustaceans, shrimp, mixed species, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 100 kcal | 89 kcal ★ | Crustaceans, shrimp, mixed species, canned has 12% more |
| Protein | 20.42 g ★ | 1.09 g | Crustaceans, shrimp, mixed species, canned has 1773% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.36 g | 0.33 g ★ | Crustaceans, shrimp, mixed species, canned has 312% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 870 mg | 1 mg ★ | Crustaceans, shrimp, mixed species, canned has 86900% more |
| Calcium | 145 mg ★ | 5 mg | Crustaceans, shrimp, mixed species, canned has 2800% more |
| Iron | 2.13 mg ★ | 0.26 mg | Crustaceans, shrimp, mixed species, canned has 719% more |
| Vitamin C | 4.1 mg | 8.7 mg ★ | Bananas, raw has 53% more |
| Potassium | 80 mg | 358 mg ★ | Bananas, raw has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.