Crustaceans, shrimp, mixed species, cooked, breaded and fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, cooked, breaded and fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 242 kcal | 89 kcal ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 172% more |
| Protein | 21.39 g ★ | 1.09 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 1862% more |
| Carbs | 11.47 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 12.28 g | 0.33 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 3621% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 0.8 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 344 mg | 1 mg ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 34300% more |
| Calcium | 67 mg ★ | 5 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 1240% more |
| Iron | 1.26 mg ★ | 0.26 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 385% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 225 mg | 358 mg ★ | Bananas, raw has 37% more |
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