Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Protein | 22.78 g ★ | 2.69 g | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 747% more |
| Carbs | 1.52 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Fat | 1.7 g | 0.28 g ★ | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 507% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 947 mg | 382 mg ★ | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 148% more |
| Calcium | 91 mg ★ | 10 mg | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 810% more |
| Iron | 0.32 mg ★ | 0.2 mg | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 60% more |
| Potassium | 170 mg ★ | 35 mg | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 386% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.