Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Protein | 13.61 g ★ | 2.69 g | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 406% more |
| Carbs | 0.91 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 1.01 g | 0.28 g ★ | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 261% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 566 mg | 382 mg ★ | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 48% more |
| Calcium | 54 mg ★ | 10 mg | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 440% more |
| Iron | 0.21 mg ★ | 0.2 mg | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 5% more |
| Potassium | 113 mg ★ | 35 mg | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 223% more |
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