Danish pastry, cheese vs Bananas, raw
Nutrition comparison per 100g
🏆
Danish pastry, cheese
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Danish pastry, cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 374 kcal | 89 kcal ★ | Danish pastry, cheese has 320% more |
| Protein | 8 g ★ | 1.09 g | Danish pastry, cheese has 634% more |
| Carbs | 37.2 g ★ | 22.84 g | Danish pastry, cheese has 63% more |
| Fat | 21.9 g | 0.33 g ★ | Danish pastry, cheese has 6536% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 6.95 g ★ | 12.23 g | Bananas, raw has 43% more |
| Sodium | 417 mg | 1 mg ★ | Danish pastry, cheese has 41600% more |
| Calcium | 35 mg ★ | 5 mg | Danish pastry, cheese has 600% more |
| Iron | 1.8 mg ★ | 0.26 mg | Danish pastry, cheese has 592% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 98 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.