Danish pastry, cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Danish pastry, cheese
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Danish pastry, cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 374 kcal | 246 kcal ★ | Danish pastry, cheese has 52% more |
| Protein | 8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 37.2 g ★ | 0 g | Danish pastry, cheese has 0% more |
| Fat | 21.9 g | 15.94 g ★ | Danish pastry, cheese has 37% more |
| Fiber | 1 g ★ | 0 g | Danish pastry, cheese has 0% more |
| Sugar | 6.95 g | 0 g ★ | Danish pastry, cheese has 0% more |
| Sodium | 417 mg | 83 mg ★ | Danish pastry, cheese has 402% more |
| Calcium | 35 mg ★ | 26 mg | Danish pastry, cheese has 35% more |
| Iron | 1.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Danish pastry, cheese has 0% more |
| Potassium | 98 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
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