Danish pastry, cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Danish pastry, cheese
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Danish pastry, cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 374 kcal | 130 kcal ★ | Danish pastry, cheese has 188% more |
| Protein | 8 g ★ | 2.69 g | Danish pastry, cheese has 197% more |
| Carbs | 37.2 g ★ | 28.17 g | Danish pastry, cheese has 32% more |
| Fat | 21.9 g | 0.28 g ★ | Danish pastry, cheese has 7721% more |
| Fiber | 1 g ★ | 0.4 g | Danish pastry, cheese has 150% more |
| Sugar | 6.95 g | 0.05 g ★ | Danish pastry, cheese has 13800% more |
| Sodium | 417 mg | 382 mg ★ | Danish pastry, cheese has 9% more |
| Calcium | 35 mg ★ | 10 mg | Danish pastry, cheese has 250% more |
| Iron | 1.8 mg ★ | 0.2 mg | Danish pastry, cheese has 800% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Danish pastry, cheese has 0% more |
| Potassium | 98 mg ★ | 35 mg | Danish pastry, cheese has 180% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.