Danish pastry, cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Danish pastry, cheese
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Danish pastry, cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 147 kcal ★ | Danish pastry, cheese has 154% more |
| Protein | 8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 37.2 g ★ | 0 g | Danish pastry, cheese has 0% more |
| Fat | 21.9 g | 2.08 g ★ | Danish pastry, cheese has 953% more |
| Fiber | 1 g ★ | 0 g | Danish pastry, cheese has 0% more |
| Sugar | 6.95 g | 0 g ★ | Danish pastry, cheese has 0% more |
| Sodium | 417 mg | 99 mg ★ | Danish pastry, cheese has 321% more |
| Calcium | 35 mg ★ | 9 mg | Danish pastry, cheese has 289% more |
| Iron | 1.8 mg ★ | 0.71 mg | Danish pastry, cheese has 154% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Danish pastry, cheese has 0% more |
| Potassium | 98 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.