Danish pastry, cinnamon, unenriched vs Bananas, raw
Nutrition comparison per 100g
🏆
Danish pastry, cinnamon, unenriched
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Danish pastry, cinnamon, unenriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 403 kcal | 89 kcal ★ | Danish pastry, cinnamon, unenriched has 353% more |
| Protein | 7 g ★ | 1.09 g | Danish pastry, cinnamon, unenriched has 542% more |
| Carbs | 44.6 g ★ | 22.84 g | Danish pastry, cinnamon, unenriched has 95% more |
| Fat | 22.4 g | 0.33 g ★ | Danish pastry, cinnamon, unenriched has 6688% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 371 mg | 1 mg ★ | Danish pastry, cinnamon, unenriched has 37000% more |
| Calcium | 71 mg ★ | 5 mg | Danish pastry, cinnamon, unenriched has 1320% more |
| Iron | 0.78 mg ★ | 0.26 mg | Danish pastry, cinnamon, unenriched has 200% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 125 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.