Danish pastry, cinnamon, unenriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Danish pastry, cinnamon, unenriched
9 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Danish pastry, cinnamon, unenriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 130 kcal ★ | Danish pastry, cinnamon, unenriched has 210% more |
| Protein | 7 g ★ | 2.69 g | Danish pastry, cinnamon, unenriched has 160% more |
| Carbs | 44.6 g ★ | 28.17 g | Danish pastry, cinnamon, unenriched has 58% more |
| Fat | 22.4 g | 0.28 g ★ | Danish pastry, cinnamon, unenriched has 7900% more |
| Fiber | 1.2 g ★ | 0.4 g | Danish pastry, cinnamon, unenriched has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 371 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Calcium | 71 mg ★ | 10 mg | Danish pastry, cinnamon, unenriched has 610% more |
| Iron | 0.78 mg ★ | 0.2 mg | Danish pastry, cinnamon, unenriched has 290% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Danish pastry, cinnamon, unenriched has 0% more |
| Potassium | 125 mg ★ | 35 mg | Danish pastry, cinnamon, unenriched has 257% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.