Danish pastry, cinnamon, unenriched vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Danish pastry, cinnamon, unenriched
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Danish pastry, cinnamon, unenriched | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 147 kcal ★ | Danish pastry, cinnamon, unenriched has 174% more |
| Protein | 7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 44.6 g ★ | 0 g | Danish pastry, cinnamon, unenriched has 0% more |
| Fat | 22.4 g | 2.08 g ★ | Danish pastry, cinnamon, unenriched has 977% more |
| Fiber | 1.2 g ★ | 0 g | Danish pastry, cinnamon, unenriched has 0% more |
| Sodium | 371 mg | 99 mg ★ | Danish pastry, cinnamon, unenriched has 275% more |
| Calcium | 71 mg ★ | 9 mg | Danish pastry, cinnamon, unenriched has 689% more |
| Iron | 0.78 mg ★ | 0.71 mg | Danish pastry, cinnamon, unenriched has 10% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Danish pastry, cinnamon, unenriched has 0% more |
| Potassium | 125 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.