Danish pastry, raspberry, unenriched vs Bananas, raw

Nutrition comparison per 100g

🏆
Danish pastry, raspberry, unenriched
5 wins
🏆
Bananas, raw
6 wins
Nutrient Danish pastry, raspberry, unenriched Bananas, raw Difference
Calories 371 kcal 89 kcal Danish pastry, raspberry, unenriched has 317% more
Protein 5.4 g 1.09 g Danish pastry, raspberry, unenriched has 395% more
Carbs 47.8 g 22.84 g Danish pastry, raspberry, unenriched has 109% more
Fat 18.5 g 0.33 g Danish pastry, raspberry, unenriched has 5506% more
Fiber 1.9 g 2.6 g Bananas, raw has 27% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 354 mg 1 mg Danish pastry, raspberry, unenriched has 35300% more
Calcium 46 mg 5 mg Danish pastry, raspberry, unenriched has 820% more
Iron 0.75 mg 0.26 mg Danish pastry, raspberry, unenriched has 188% more
Vitamin C 3.9 mg 8.7 mg Bananas, raw has 55% more
Potassium 83 mg 358 mg Bananas, raw has 77% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.