DENNY'S, chicken nuggets, star shaped, from kid's menu vs Bananas, raw
Nutrition comparison per 100g
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DENNY'S, chicken nuggets, star shaped, from kid's menu
4 wins
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Bananas, raw
7 wins
| Nutrient | DENNY'S, chicken nuggets, star shaped, from kid's menu | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 377 kcal | 89 kcal ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 324% more |
| Protein | 16.27 g ★ | 1.09 g | DENNY'S, chicken nuggets, star shaped, from kid's menu has 1393% more |
| Carbs | 13.59 g | 22.84 g ★ | Bananas, raw has 40% more |
| Fat | 28.57 g | 0.33 g ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 8558% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 644 mg | 1 mg ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 64300% more |
| Calcium | 16 mg ★ | 5 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 220% more |
| Iron | 1.34 mg ★ | 0.26 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 415% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 244 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.