DENNY'S, chicken strips vs Bananas, raw
Nutrition comparison per 100g
🏆
DENNY'S, chicken strips
4 wins
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Bananas, raw
7 wins
| Nutrient | DENNY'S, chicken strips | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 295 kcal | 89 kcal ★ | DENNY'S, chicken strips has 231% more |
| Protein | 19.17 g ★ | 1.09 g | DENNY'S, chicken strips has 1659% more |
| Carbs | 22.03 g | 22.84 g ★ | Bananas, raw has 4% more |
| Fat | 14.5 g | 0.33 g ★ | DENNY'S, chicken strips has 4294% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0.29 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 798 mg | 1 mg ★ | DENNY'S, chicken strips has 79700% more |
| Calcium | 11 mg ★ | 5 mg | DENNY'S, chicken strips has 120% more |
| Iron | 0.72 mg ★ | 0.26 mg | DENNY'S, chicken strips has 177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 334 mg | 358 mg ★ | Bananas, raw has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.