DENNY'S, chicken strips vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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DENNY'S, chicken strips
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | DENNY'S, chicken strips | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 295 kcal | 246 kcal ★ | DENNY'S, chicken strips has 20% more |
| Protein | 19.17 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Carbs | 22.03 g ★ | 0 g | DENNY'S, chicken strips has 0% more |
| Fat | 14.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Fiber | 1.1 g ★ | 0 g | DENNY'S, chicken strips has 0% more |
| Sugar | 0.29 g | 0 g ★ | DENNY'S, chicken strips has 0% more |
| Sodium | 798 mg | 83 mg ★ | DENNY'S, chicken strips has 861% more |
| Calcium | 11 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Iron | 0.72 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Potassium | 334 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 0% more |
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