DENNY'S, coleslaw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
DENNY'S, coleslaw
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | DENNY'S, coleslaw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 183 kcal | 160 kcal ★ | DENNY'S, coleslaw has 14% more |
| Protein | 0.97 g | 2 g ★ | Avocados, raw, all commercial varieties has 52% more |
| Carbs | 10.88 g ★ | 8.53 g | DENNY'S, coleslaw has 28% more |
| Fat | 15.03 g | 14.66 g ★ | DENNY'S, coleslaw has 3% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 8.16 g | 0.66 g ★ | DENNY'S, coleslaw has 1136% more |
| Sodium | 376 mg | 7 mg ★ | DENNY'S, coleslaw has 5271% more |
| Calcium | 32 mg ★ | 12 mg | DENNY'S, coleslaw has 167% more |
| Iron | 0.34 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 38% more |
| Vitamin C | 13.2 mg ★ | 10 mg | DENNY'S, coleslaw has 32% more |
| Potassium | 141 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 71% more |
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