DENNY'S, fish fillet, battered or breaded, fried vs Bananas, raw
Nutrition comparison per 100g
🏆
DENNY'S, fish fillet, battered or breaded, fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | DENNY'S, fish fillet, battered or breaded, fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 234 kcal | 89 kcal ★ | DENNY'S, fish fillet, battered or breaded, fried has 163% more |
| Protein | 13.75 g ★ | 1.09 g | DENNY'S, fish fillet, battered or breaded, fried has 1161% more |
| Carbs | 17.41 g | 22.84 g ★ | Bananas, raw has 24% more |
| Fat | 12.16 g | 0.33 g ★ | DENNY'S, fish fillet, battered or breaded, fried has 3585% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0.4 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 516 mg | 1 mg ★ | DENNY'S, fish fillet, battered or breaded, fried has 51500% more |
| Calcium | 14 mg ★ | 5 mg | DENNY'S, fish fillet, battered or breaded, fried has 180% more |
| Iron | 0.41 mg ★ | 0.26 mg | DENNY'S, fish fillet, battered or breaded, fried has 58% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 261 mg | 358 mg ★ | Bananas, raw has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.