DENNY'S, french fries vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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DENNY'S, french fries
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | DENNY'S, french fries | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 165 kcal ★ | DENNY'S, french fries has 71% more |
| Protein | 3.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 35.2 g ★ | 0 g | DENNY'S, french fries has 0% more |
| Fat | 14.13 g | 3.57 g ★ | DENNY'S, french fries has 296% more |
| Fiber | 3.5 g ★ | 0 g | DENNY'S, french fries has 0% more |
| Sugar | 0.85 g | 0 g ★ | DENNY'S, french fries has 0% more |
| Sodium | 44 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.72 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Vitamin C | 1.6 mg ★ | 0 mg | DENNY'S, french fries has 0% more |
| Potassium | 492 mg ★ | 256 mg | DENNY'S, french fries has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.