DENNY'S, french fries Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, DENNY'S, french fries is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Restaurant Foods
282kcal
Calories
3.4g
Protein
35.2g
Carbs
14.1g
Fat
3.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.7%
Magnesium
27%
Phosphorus
115%
Potassium
492%
Sodium
44%
Zinc
0.5%
Copper
0.1%
Manganese
0.2%
Selenium
0.4%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using DENNY'S, french fries

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Hearty Beef And Potato Casserole

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Cheesy Potato Snacks

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15 kcal 0.2g protein
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French Fried Cream Casserole

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562 kcal 0.5g protein
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Pizza Fries

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402 kcal 24.5g protein
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Baked Chops And Fries

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848 kcal 52.6g protein
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Ham And Cheese Potato Bake With Cheese

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1106 kcal 26.3g protein
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Fish Fillets And Fries

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1264 kcal 24g protein
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