DENNY'S, golden fried shrimp vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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DENNY'S, golden fried shrimp
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | DENNY'S, golden fried shrimp | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 319 kcal | 130 kcal ★ | DENNY'S, golden fried shrimp has 145% more |
| Protein | 13.88 g ★ | 2.69 g | DENNY'S, golden fried shrimp has 416% more |
| Carbs | 20.93 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Fat | 20.01 g | 0.28 g ★ | DENNY'S, golden fried shrimp has 7046% more |
| Fiber | 1.5 g ★ | 0.4 g | DENNY'S, golden fried shrimp has 275% more |
| Sugar | 0.75 g | 0.05 g ★ | DENNY'S, golden fried shrimp has 1400% more |
| Sodium | 1400 mg | 382 mg ★ | DENNY'S, golden fried shrimp has 266% more |
| Calcium | 47 mg ★ | 10 mg | DENNY'S, golden fried shrimp has 370% more |
| Iron | 1.54 mg ★ | 0.2 mg | DENNY'S, golden fried shrimp has 670% more |
| Potassium | 128 mg ★ | 35 mg | DENNY'S, golden fried shrimp has 266% more |
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Compare whole food groups for a cleaner, averaged breakdown.