DENNY'S, golden fried shrimp vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
DENNY'S, golden fried shrimp
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | DENNY'S, golden fried shrimp | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 319 kcal | 147 kcal ★ | DENNY'S, golden fried shrimp has 117% more |
| Protein | 13.88 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Carbs | 20.93 g ★ | 0 g | DENNY'S, golden fried shrimp has 0% more |
| Fat | 20.01 g | 2.08 g ★ | DENNY'S, golden fried shrimp has 862% more |
| Fiber | 1.5 g ★ | 0 g | DENNY'S, golden fried shrimp has 0% more |
| Sugar | 0.75 g | 0 g ★ | DENNY'S, golden fried shrimp has 0% more |
| Sodium | 1400 mg | 99 mg ★ | DENNY'S, golden fried shrimp has 1314% more |
| Calcium | 47 mg ★ | 9 mg | DENNY'S, golden fried shrimp has 422% more |
| Iron | 1.54 mg ★ | 0.71 mg | DENNY'S, golden fried shrimp has 117% more |
| Potassium | 128 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.