DENNY'S, macaroni & cheese, from kid's menu vs Bananas, raw
Nutrition comparison per 100g
🏆
DENNY'S, macaroni & cheese, from kid's menu
4 wins
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Bananas, raw
7 wins
| Nutrient | DENNY'S, macaroni & cheese, from kid's menu | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 150 kcal | 89 kcal ★ | DENNY'S, macaroni & cheese, from kid's menu has 69% more |
| Protein | 5.19 g ★ | 1.09 g | DENNY'S, macaroni & cheese, from kid's menu has 376% more |
| Carbs | 21.16 g | 22.84 g ★ | Bananas, raw has 7% more |
| Fat | 4.92 g | 0.33 g ★ | DENNY'S, macaroni & cheese, from kid's menu has 1391% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 4.2 g ★ | 12.23 g | Bananas, raw has 66% more |
| Sodium | 300 mg | 1 mg ★ | DENNY'S, macaroni & cheese, from kid's menu has 29900% more |
| Calcium | 83 mg ★ | 5 mg | DENNY'S, macaroni & cheese, from kid's menu has 1560% more |
| Iron | 0.79 mg ★ | 0.26 mg | DENNY'S, macaroni & cheese, from kid's menu has 204% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 165 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.