DENNY'S, onion rings vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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DENNY'S, onion rings
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | DENNY'S, onion rings | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 385 kcal | 165 kcal ★ | DENNY'S, onion rings has 133% more |
| Protein | 5.29 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 41.05 g ★ | 0 g | DENNY'S, onion rings has 0% more |
| Fat | 22.23 g | 3.57 g ★ | DENNY'S, onion rings has 523% more |
| Fiber | 2.4 g ★ | 0 g | DENNY'S, onion rings has 0% more |
| Sugar | 4.76 g | 0 g ★ | DENNY'S, onion rings has 0% more |
| Sodium | 780 mg | 74 mg ★ | DENNY'S, onion rings has 954% more |
| Calcium | 22 mg ★ | 15 mg | DENNY'S, onion rings has 47% more |
| Iron | 0.74 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Potassium | 150 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
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