DENNY'S, onion rings vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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DENNY'S, onion rings
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | DENNY'S, onion rings | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 385 kcal | 153 kcal ★ | DENNY'S, onion rings has 152% more |
| Protein | 5.29 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 41.05 g ★ | 0 g | DENNY'S, onion rings has 0% more |
| Fat | 22.23 g | 5.28 g ★ | DENNY'S, onion rings has 321% more |
| Fiber | 2.4 g ★ | 0 g | DENNY'S, onion rings has 0% more |
| Sugar | 4.76 g | 0 g ★ | DENNY'S, onion rings has 0% more |
| Sodium | 780 mg | 90 mg ★ | DENNY'S, onion rings has 767% more |
| Calcium | 22 mg ★ | 8 mg | DENNY'S, onion rings has 175% more |
| Iron | 0.74 mg ★ | 0.45 mg | DENNY'S, onion rings has 64% more |
| Potassium | 150 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.