DENNY'S, spaghetti and meatballs vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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DENNY'S, spaghetti and meatballs
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | DENNY'S, spaghetti and meatballs | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 170 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Protein | 7.84 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 15.51 g ★ | 0 g | DENNY'S, spaghetti and meatballs has 0% more |
| Fat | 8.52 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Fiber | 1.5 g ★ | 0 g | DENNY'S, spaghetti and meatballs has 0% more |
| Sugar | 2.03 g | 0 g ★ | DENNY'S, spaghetti and meatballs has 0% more |
| Sodium | 351 mg | 83 mg ★ | DENNY'S, spaghetti and meatballs has 323% more |
| Calcium | 45 mg ★ | 26 mg | DENNY'S, spaghetti and meatballs has 73% more |
| Iron | 1.29 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Vitamin C | 0.9 mg ★ | 0 mg | DENNY'S, spaghetti and meatballs has 0% more |
| Potassium | 206 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
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