DENNY'S, spaghetti and meatballs vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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DENNY'S, spaghetti and meatballs
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | DENNY'S, spaghetti and meatballs | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 147 kcal ★ | DENNY'S, spaghetti and meatballs has 16% more |
| Protein | 7.84 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 15.51 g ★ | 0 g | DENNY'S, spaghetti and meatballs has 0% more |
| Fat | 8.52 g | 2.08 g ★ | DENNY'S, spaghetti and meatballs has 310% more |
| Fiber | 1.5 g ★ | 0 g | DENNY'S, spaghetti and meatballs has 0% more |
| Sugar | 2.03 g | 0 g ★ | DENNY'S, spaghetti and meatballs has 0% more |
| Sodium | 351 mg | 99 mg ★ | DENNY'S, spaghetti and meatballs has 255% more |
| Calcium | 45 mg ★ | 9 mg | DENNY'S, spaghetti and meatballs has 400% more |
| Iron | 1.29 mg ★ | 0.71 mg | DENNY'S, spaghetti and meatballs has 82% more |
| Vitamin C | 0.9 mg ★ | 0 mg | DENNY'S, spaghetti and meatballs has 0% more |
| Potassium | 206 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
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